Osso Bucco


Food.com
200 mins (prep 20, cooking 180)
7 ingredients
3-6 servings
My Aussie adaptation of a traditional Italian dish. Perfect for a cold winters night (we don't get many in Oz).

Categories:  weeknight , european , italian , main-dish , oven , beef , casseroles , meat , equipment , <-4-hours , veal , time-to-make ,
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Ingredients

Nutrition

Serving Size (102.72 g)
Servings 3
Amount per Serving
Calories 153.53 Calories from Fat 100.53
% Daily Value *
Total Fat 11.17g 51.53%
Saturated Fat 1.69g 25.38%
Trans Fat 0.0 %
Cholesterol 2.4mg 2.4%
Sodium 139.25mg 17.41%
Total Carbohydrate 10.63g 10.63%
Dietary Fiber 0.28 g 3.31%
Sugars 1.48 g %
Protein 2.91g 17.48%
Vitamin A 2.4IU% Vitamin C 0.16mg%
Calcium 6.05mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, clove garlic, veal shanks, french onion soup mix
 

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