Osso Bucco for Two


Food.com
270 mins (prep 240, cooking 30)
13 ingredients
2 servings
This is really good for a romantic dinner for two on a snowy night.

Categories:  for-1-or-2 , weeknight , european , italian , main-dish , beef , taste~mood , meat , romantic , number-of-servings , equipment , stove-top , time-to-make ,
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Ingredients

  • 4 teaspoons olive oil
  • 2 beef shanks
  • 4 teaspoons french dry rub
  • 2 stalks celery, sliced 1/4 inch thick
  • 4 medium carrots, sliced 1/4 inch thick
  • 1 large onion, sliced into thin wedges
  • 1 (14 ounce) roma tomatoes, mush them up a bit-or when in season use 6 fresh and chop them (with juice)
  • 1/2 bottle dry red wine, drink the rest
  • 1 can beef broth
  • fresh cracked black pepper
  • 2 sprigs rosemary, stripped and use only the leaves
  • 2 sprigs thyme, stripped and use only the leaves

Nutrition

Serving Size (220.86 g)
Servings 2
Amount per Serving
Calories 134.69 Calories from Fat 96.75
% Daily Value *
Total Fat 10.75g 33.09%
Saturated Fat 1.59g 15.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 87.35mg 7.28%
Total Carbohydrate 10.18g 6.79%
Dietary Fiber 3.31 g 26.47%
Sugars 0.0 g %
Protein 2.76g 11.02%
Vitamin A 3181.21IU% Vitamin C 37.79mg%
Calcium 53.19mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, medium carrots, large, dry red wine, fresh cracked black pepper
 

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