Otoro's Irish Lamb Stew

165 mins (prep 15, cooking 150)
18 ingredients
6-8 servings
I made this a few days after Easter when I had leftover leg of lamb. Save the bones, along with the green part of the leeks to make lamb stock, if not beef stock can be substituted. It turned out really awesome and tastes even better the day after you make it. Really just add any veggies you like, my GF doesn't like onions (hence the leeks) but she loves mushrooms. This is hearty food for working class people, not fancy just good food for the gut. Simple and delicious.

Categories:  egg-free , lamb~sheep , stew , nut-free , easy , comfort-food , taste~mood , meat , free-of... , <-4-hours , soups-&-stews , savory , vegetable , time-to-make ,
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Serving Size (230.54 g)
Servings 6
Amount per Serving
Calories 577.59 Calories from Fat 368.73
% Daily Value *
Total Fat 40.97g 378.18%
Saturated Fat 20.5g 615.09%
Trans Fat 0.57g %
Cholesterol 119.88mg 239.75%
Sodium 121.0mg 30.25%
Total Carbohydrate 25.52g 51.05%
Dietary Fiber 4.52 g 108.39%
Sugars 0.24 g %
Protein 22.41g 268.92%
Vitamin A 453.13IU% Vitamin C 0.37mg%
Calcium 37.36mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white potatoes, stalks celery, diced tomatoes