Ottogi Curry (Korean)


Food.com
40 mins (prep 15, cooking 25)
10 ingredients
8 servings
Tasty curry recipe shared with me by my "Homestay" exchange student from Korea. Great way to warm up on cold Canadian winter days.

Categories:  <-60-mins , low-cholesterol , low-calorie , low-sat.-fat , main-dish , healthy , low-carb , low-in... , healthy-2 , low-sodium , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (347.67 g)
Servings 8
Amount per Serving
Calories 115.3 Calories from Fat 53.28
% Daily Value *
Total Fat 5.92g 72.84%
Saturated Fat 1.32g 52.66%
Trans Fat 0.0g %
Cholesterol 5.91mg 15.77%
Sodium 122.38mg 40.79%
Total Carbohydrate 11.82g 31.51%
Dietary Fiber 1.74 g 55.53%
Sugars 2.45 g %
Protein 4.43g 70.82%
Vitamin A 0.0IU% Vitamin C 3.7mg%
Calcium 23.52mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, ginger powder
 

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