Our Daily Bread (Vegan, Gluten Free, Dairy Free)

80 mins (prep 60, cooking 20)
21 ingredients
12 servings
I adapted this wonderful recipe to try to make it a bit more nutritious. I also have a different way of shaping the buns. http://www.glutenfreehomemaker.com/2009/03/gluten-free-hamburger-buns-focaccia.html We use this for sandwiches, burgers, mini pizzas, with butter and jam, or plain.

Categories:  egg-free , vegan , dairy-free-foods , gluten-free , free-of... , breads , <-4-hours , vegetarian , yeast-breads , time-to-make ,
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Serving Size (32.83 g)
Servings 12
Amount per Serving
Calories 140.83 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 104.81%
Saturated Fat 0.86g 51.88%
Trans Fat 0.0g %
Cholesterol 9.47mg 37.89%
Sodium 310.62mg 155.31%
Total Carbohydrate 20.72g 82.89%
Dietary Fiber 1.5 g 71.85%
Sugars 1.68 g %
Protein 1.73g 41.46%
Vitamin A 20.38IU% Vitamin C 0.02mg%
Calcium 13.38mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
brown rice flour, sorghum flour, warm water