Our Favorite BBQ Beef


Food.com
190 mins (prep 10, cooking 180)
11 ingredients
6-8 servings
After making this recipe twice, I lost it. Because I thought I got it here I spent a lot of time searching zaar but could never find quite the right recipe. When I did finally find my original copy, it was from a different site! (I believe it was from cook.com but I have lost it again. Thank goodness I had already copied it elsewhere! lol) My family LOVES this recipe, my husband says this is the only bbq beef to make from now on. It is especially good topped with cole slaw but wonderful plain as well! (the servings is a guess, it just depends on how much meat you like on your sandwich!)

Categories:  weeknight , lunch~snacks , sandwich , main-dish , beef , meat , <-4-hours , roast-beef , time-to-make ,
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Ingredients

Nutrition

Serving Size (348.83 g)
Servings 6
Amount per Serving
Calories 636.44 Calories from Fat 360.9
% Daily Value *
Total Fat 40.1g 370.19%
Saturated Fat 19.53g 585.92%
Trans Fat 0.0g %
Cholesterol 174.64mg 349.27%
Sodium 1022.24mg 255.56%
Total Carbohydrate 18.05g 36.11%
Dietary Fiber 0.78 g 18.61%
Sugars 14.59 g %
Protein 47.43g 569.19%
Vitamin A 583.42IU% Vitamin C 3.43mg%
Calcium 43.03mg% Iron 5.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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