Our Favorite Stuffed Green Peppers


Food.com
80 mins (prep 60, cooking 20)
14 ingredients
5 servings
This is our favorite stuffed green pepper recipe. We add cheese to the mixture and I always use whole grain brown rice. It takes longer to cook the rice, but worth it! Prep time includes time for cooking whole grain brown rice.

Categories:  pasta,-rice-and-grains , peppers , rice , ground-beef , 3-steps-or-less , beef , brown-rice , <-4-hours , one-dish-meal , time-to-make , easy , main-dish , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (71.39 g)
Servings 5
Amount per Serving
Calories 108.87 Calories from Fat 71.37
% Daily Value *
Total Fat 7.93g 60.96%
Saturated Fat 5.0g 125.1%
Trans Fat 0.0 %
Cholesterol 24.84mg 41.4%
Sodium 384.47mg 80.1%
Total Carbohydrate 3.42g 5.7%
Dietary Fiber 0.71 g 14.25%
Sugars 2.05 g %
Protein 6.5g 65.03%
Vitamin A 433.48IU% Vitamin C 3.2mg%
Calcium 176.96mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peppers, lean ground beef, medium onion, dried basil, dried oregano, dried thyme, beef bouillon
 

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