Our Favorite Tater Tot Casserole


Food.com
50 mins (prep 20, cooking 30)
6 ingredients
4-6 servings
I came up with this rendition of tater tot casserole one day when I didn't have any ground beef. My kids request this one a LOT! I've also used Specialty Soup Substitutes - Cream for the soup as well. :)

Categories:  <-60-mins , beginner-cook , north-american , comfort-food , taste~mood , equipment , low-carb , low-in... , one-dish-meal , time-to-make , 5-ingredients-or-less , easy , kid-friendly , main-dish , pork-sausage , oven , casseroles , american , pork , meat , potato , vegetable ,
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Ingredients

  • 1 lb light pork sausage (jimmy dean is what we use)
  • 2 (10 1/2 ounce) cream of mushroom soup (we also sometimes substitute cream of chicken, too)
  • 1 -2 cup cheddar cheese (however much you desire, we love cheese!)
  • frozen tater tots (we like to cover the top by lining them up)

Nutrition

Serving Size (62.28 g)
Servings 4
Amount per Serving
Calories 238.37 Calories from Fat 176.4
% Daily Value *
Total Fat 19.6g 120.63%
Saturated Fat 12.48g 249.52%
Trans Fat 0.0 %
Cholesterol 62.11mg 82.81%
Sodium 367.32mg 61.22%
Total Carbohydrate 0.76g 1.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.31 g %
Protein 14.73g 117.83%
Vitamin A 592.68IU% Vitamin C 0.0mg%
Calcium 426.47mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork sausage, light, cream of mushroom soup, frozen tater tots
 

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