Outdoor Potato Salad


Food.com
80 mins (prep 20, cooking 60)
8 ingredients
12 servings
This is in fact a deconstruction of a new deli salad from a popular grocery chain in Minnesota. I made a few shortcuts that I could not verify, but who knows ?? All I know is that I offer you a hot weather potato salad with heat safe ingredients that does not contain eggs or dairy.

Categories:  salad , onions , peppers , 3-steps-or-less , <-4-hours , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (30.18 g)
Servings 12
Amount per Serving
Calories 18.71 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 18.87%
Saturated Fat 0.13g 8.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 146.14mg 73.07%
Total Carbohydrate 2.41g 9.64%
Dietary Fiber 1.57 g 75.52%
Sugars 0.14 g %
Protein 0.55g 13.13%
Vitamin A 50.89IU% Vitamin C 1.26mg%
Calcium 16.3mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, green bell pepper, medium red onion, shredded parmesan cheese, italian salad dressing
 

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