Serving Size
(186.43 g)
Servings 4
Amount per Serving
Calories
500.49
Calories from Fat
70.83
% Daily Value *
Total Fat
7.87g
48.42%
Saturated Fat 1.26g
25.27%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
1107.74mg
184.62%
Total Carbohydrate
92.5g
123.33%
Dietary Fiber 9.08
g
145.34%
Sugars 17.46
g
%
Protein
15.06g
120.52%
Vitamin A 39.3IU%
Vitamin C 0.14mg%
Calcium 154.53mg%
Iron 5.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
your favorite nuts, dried fruit, packed brown sugar, pure maple syrup