Outrageous Granola Recipe


Food.com
55 mins (prep 10, cooking 45)
14 ingredients
4 servings
outrageous granola recipe

Categories:  <-60-mins , pasta,-rice-and-grains , low-sat.-fat , breakfast , granola-and-porridge , low-in... , time-to-make , low-cholesterol , grains , healthy , to-go... , healthy-2 , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (186.43 g)
Servings 4
Amount per Serving
Calories 500.49 Calories from Fat 70.83
% Daily Value *
Total Fat 7.87g 48.42%
Saturated Fat 1.26g 25.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1107.74mg 184.62%
Total Carbohydrate 92.5g 123.33%
Dietary Fiber 9.08 g 145.34%
Sugars 17.46 g %
Protein 15.06g 120.52%
Vitamin A 39.3IU% Vitamin C 0.14mg%
Calcium 154.53mg% Iron 5.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
your favorite nuts, dried fruit, packed brown sugar, pure maple syrup
 

Comments

Similar Recipes