Oven Baked Beef Stew

140 mins (prep 20, cooking 120)
13 ingredients
6-8 servings
I have been making this for years. It comes from Taste of Home. I don't remember the issue but it was quite early. It is also in the 1999 TOH annual cookbook. The aroma while this is baking will drive you insane. This is a great cold weather stew that you will make many times over!

Categories:  stew , beginner-cook , low-calorie , easy , main-dish , oven , equipment , <-4-hours , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (199.1 g)
Servings 6
Amount per Serving
Calories 201.11 Calories from Fat 61.02
% Daily Value *
Total Fat 6.78g 62.61%
Saturated Fat 2.94g 88.12%
Trans Fat 0.36g %
Cholesterol 96.77mg 193.54%
Sodium 703.94mg 175.99%
Total Carbohydrate 2.17g 4.33%
Dietary Fiber 0.11 g 2.58%
Sugars 1.64 g %
Protein 32.93g 395.14%
Vitamin A 9.07IU% Vitamin C 0.09mg%
Calcium 22.3mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes with juice, quick-cooking tapioca, lean, medium carrots, medium potatoes, celery ribs, medium onion