Oven-Baked Buttermilk Chicken


Food.com
75 mins
8 ingredients
4 servings
This was OK but didn't work as well as I'd hoped. Used homemade onion soup mix (Substitute for 1 Envelope Onion Soup Mix) and the bits burned which gave it a wierd flavor. Maybe another seasoning would work better? Thanks for sharing the recipe!

Categories:  poultry , high-in... , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , weeknight , high-protein , oven , whole-chicken , meat ,
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Ingredients

Nutrition

Serving Size (386.61 g)
Servings 4
Amount per Serving
Calories 611.5 Calories from Fat 365.04
% Daily Value *
Total Fat 40.56g 249.62%
Saturated Fat 16.01g 320.11%
Trans Fat 0.71g %
Cholesterol 327.73mg 436.98%
Sodium 331.36mg 55.23%
Total Carbohydrate 1.64g 2.19%
Dietary Fiber 0.0 g 0.0%
Sugars 1.5 g %
Protein 60.44g 483.52%
Vitamin A 420.07IU% Vitamin C 0.0mg%
Calcium 59.18mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, unbleached all-purpose flour, large eggs
 

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