Oven-Baked Carrot Burgers


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
4 servings
This is my own recipe for carrot burgers.I try to cut down on fat and that is why they are oven baked and not fried.

Categories:  <-60-mins , pasta,-rice-and-grains , low-calorie , lunch~snacks , low-sat.-fat , grains , main-dish , kosher , vegetarian , carrots , vegetable , egg , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (141.06 g)
Servings 4
Amount per Serving
Calories 155.65 Calories from Fat 47.7
% Daily Value *
Total Fat 5.3g 32.6%
Saturated Fat 0.78g 15.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 278.63mg 46.44%
Total Carbohydrate 24.37g 32.49%
Dietary Fiber 5.84 g 93.47%
Sugars 5.8 g %
Protein 3.65g 29.23%
Vitamin A 15661.96IU% Vitamin C 3.08mg%
Calcium 51.84mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion
 

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