Oven-Baked Carrot Fries


Food.com
20 mins (cooking 20)
6 ingredients
4 servings
Great for kids and not only!

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , kid-friendly , low-sat.-fat , quick , carrots , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (180.23 g)
Servings 4
Amount per Serving
Calories 139.88 Calories from Fat 70.2
% Daily Value *
Total Fat 7.8g 48.02%
Saturated Fat 1.08g 21.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 408.21mg 68.04%
Total Carbohydrate 17.53g 23.37%
Dietary Fiber 4.76 g 76.2%
Sugars 9.29 g %
Protein 1.58g 12.66%
Vitamin A 28416.91IU% Vitamin C 10.04mg%
Calcium 56.4mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, pinch pepper
 

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