Oven-Baked Coconut Shrimp (Low-Fat)

40 mins (prep 20, cooking 20)
6 ingredients
26 servings
There is almost no fat in this recipe, please make certain to generously grease your baking pan, I use the non-stick foil for this --- This complete recipe can be doubled to about 52-53 shrimp, enough to feed a crowd! If your coconut flakes are very large, then just chop them slightly, they will stick to the egg whites better. Cooking time is estimated depending on size of your shrimp --- serve the shrimp with pineapple or a fruit salsa --- your going to love this shrimp! ;-)

Categories:  <-60-mins , beginner-cook , fruit , coconut , shrimp , super-bowl , nuts , equipment , appetizer , eggs~dairy , time-to-make , holiday , new-years , easy , main-dish , oven , shellfish , seafood , number-of-servings , for-large-groups ,
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Serving Size (3.06 g)
Servings 26
Amount per Serving
Calories 6.25 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.03%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 89.59mg 97.06%
Total Carbohydrate 1.5g 12.98%
Dietary Fiber 0.01 g 1.54%
Sugars 0.0 g %
Protein 0.0g 0.22%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.09mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large uncooked shrimp, ground red pepper, large egg whites, sweetened flaked coconut