Oven Baked Country Ribs With Gravy


Food.com
80 mins (prep 20, cooking 60)
11 ingredients
2 servings
This is a very economical recipe that I came up with out of sheer boredom. Country ribs are always on sale and because of that, I buy them often, but we got tired of BBQ ribs fast! I used very lean, boneless ribs and they came out flavorful and fork tender. I made the entire recipe in my cast iron skillet, but you can also bake it in a casserole dish. As always, this is a base recipe. Feel free to adapt to your family's tastes.

Categories:  for-1-or-2 , beginner-cook , north-american , equipment , <-4-hours , time-to-make , easy , main-dish , american , oven , pork , meat , number-of-servings , inexpensive , pork-rib ,
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Ingredients

Nutrition

Serving Size (186.3 g)
Servings 2
Amount per Serving
Calories 258.22 Calories from Fat 135.72
% Daily Value *
Total Fat 15.08g 46.4%
Saturated Fat 5.53g 55.3%
Trans Fat 0.24g %
Cholesterol 17.08mg 11.39%
Sodium 7151.01mg 595.92%
Total Carbohydrate 24.5g 16.34%
Dietary Fiber 3.25 g 26.0%
Sugars 8.14 g %
Protein 8.26g 33.04%
Vitamin A 203.84IU% Vitamin C 7.12mg%
Calcium 53.04mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ribs, salt and pepper, cream of mushroom soup
 

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