Oven Baked Dutch Apple Pancake


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
8 servings
My friend Paula made this, it is too good! If you like apple pie, you'll love this twist.

Categories:  <-60-mins , fruit , australian , breakfast , south-west-pacific , low-sodium , low-in... , time-to-make , low-protein , pancakes-and-waffles , apple , cobblers-and-crisps , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (98.41 g)
Servings 8
Amount per Serving
Calories 180.03 Calories from Fat 34.02
% Daily Value *
Total Fat 3.78g 46.55%
Saturated Fat 2.3g 92.19%
Trans Fat 0.12g %
Cholesterol 13.77mg 36.72%
Sodium 170.4mg 56.8%
Total Carbohydrate 34.16g 91.1%
Dietary Fiber 1.16 g 37.04%
Sugars 18.94 g %
Protein 3.57g 57.1%
Vitamin A 130.02IU% Vitamin C 2.46mg%
Calcium 100.48mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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