Oven Baked German Pancakes


RecipeLand.com
30 mins (prep 10, cooking 20)
9 ingredients
6 servings
A German take on pancakes. Very flexible, toss in some apples or other fruit and your children or hubby will love you.

Categories:  cake , eggs , trans--fat-free , breakfast , german , regional-cuisine , low-sodium , breakfasts-&-brunch ,
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Ingredients

Nutrition

Serving Size (49.4 g)
Servings 6
Amount per Serving
Calories 198.42 Calories from Fat 68.85
% Daily Value *
Total Fat 7.65g 70.65%
Saturated Fat 4.6g 138.13%
Trans Fat 0.24g %
Cholesterol 29.7mg 59.4%
Sodium 151.35mg 37.84%
Total Carbohydrate 24.2g 48.4%
Dietary Fiber 2.14 g 51.36%
Sugars 9.89 g %
Protein 9.56g 114.78%
Vitamin A 221.6IU% Vitamin C 1.14mg%
Calcium 245.37mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, melted, pinch salt, , toppings, or, fruits
 

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