Oven Baked Muesli

60 mins (cooking 60)
12 ingredients
8 servings
A yummy alternative to store bough cereals. This is similar to granola and has some healthy tasty ingredients! Adapted from The Garden of Vegan cookbook. I like this with almond milk! :)

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , breakfast , christmas , granola-and-porridge , time-to-make , swiss , holiday , vegan , food-gift , european , weeknight , grains , vegetarian ,
Share on Newzsocial



Serving Size (149.92 g)
Servings 8
Amount per Serving
Calories 519.52 Calories from Fat 268.83
% Daily Value *
Total Fat 29.87g 367.62%
Saturated Fat 2.77g 110.77%
Trans Fat 0.0g %
Cholesterol 4.95mg 13.21%
Sodium 376.3mg 125.43%
Total Carbohydrate 50.39g 134.36%
Dietary Fiber 7.04 g 225.16%
Sugars 12.46 g %
Protein 17.28g 276.54%
Vitamin A 4.8IU% Vitamin C 0.15mg%
Calcium 221.95mg% Iron 6.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, shredded coconut, dried fruit