Oven Baked Omelet

30 mins (prep 10, cooking 20)
6 ingredients
8 servings
Whenever I make an omelet, it flops when it should flip. Baking it in the oven removes that obstacle. You can add any sort of filling to this versatile recipe, and it can be used to feed a crowd.

Categories:  <-30-mins , easy , oven , breakfast , equipment , vegetarian , low-carb , egg , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make ,
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Serving Size (52.89 g)
Servings 8
Amount per Serving
Calories 207.15 Calories from Fat 63.9
% Daily Value *
Total Fat 7.1g 87.43%
Saturated Fat 2.4g 96.01%
Trans Fat 0.0g %
Cholesterol 13.31mg 35.49%
Sodium 444.86mg 148.29%
Total Carbohydrate 26.57g 70.85%
Dietary Fiber 0.83 g 26.62%
Sugars 7.99 g %
Protein 9.03g 144.54%
Vitamin A 53.91IU% Vitamin C 0.86mg%
Calcium 205.48mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pepper