Oven-Baked Pineapple Pork Chops

65 mins (prep 15, cooking 50)
8 ingredients
4 servings
From Gooseberry Patch Come On Over.

Categories:  main-dish , oven , meat , pork , equipment , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (31.2 g)
Servings 4
Amount per Serving
Calories 85.22 Calories from Fat 10.17
% Daily Value *
Total Fat 1.13g 6.95%
Saturated Fat 0.25g 5.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 558.03mg 93.01%
Total Carbohydrate 15.2g 20.26%
Dietary Fiber 1.18 g 18.91%
Sugars 1.42 g %
Protein 3.55g 28.44%
Vitamin A 283.21IU% Vitamin C 0.01mg%
Calcium 39.18mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple slices, ground ginger, pork loin chops