Oven Baked Salmon


Food.com
55 mins (prep 10, cooking 45)
7 ingredients
4 servings
This lovely baked salmon never lasts too long in our household. My DH absolutely loves salmon and I have cooked it many ways over the years for him. This recipe is one of his favorites cooked in the oven with dried parsley, olive oil and lemon juice.

Categories:  <-60-mins , high-protein , main-dish , seafood , fish , high-in... , salmon , saltwater-fish , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (24.66 g)
Servings 4
Amount per Serving
Calories 202.36 Calories from Fat 200.88
% Daily Value *
Total Fat 22.32g 137.34%
Saturated Fat 3.08g 61.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.78mg 1.3%
Total Carbohydrate 1.29g 1.71%
Dietary Fiber 0.34 g 5.39%
Sugars 0.07 g %
Protein 0.19g 1.55%
Vitamin A 3.37IU% Vitamin C 0.0mg%
Calcium 2.95mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh salmon, dried parsley
 

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