Oven-Baked Turkey-Spinach Enchiladas Extraordinaire


Food.com
50 mins (prep 25, cooking 25)
20 ingredients
6 servings
These enchiladas live up to their name, add in some crushed chili flakes for some heat if desired

Categories:  <-60-mins , low-calorie , lunch~snacks , north-american , poultry , oven , mexican , meat , equipment , turkey , low-carb , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (249.7 g)
Servings 6
Amount per Serving
Calories 148.87 Calories from Fat 56.16
% Daily Value *
Total Fat 6.24g 57.64%
Saturated Fat 3.1g 93.11%
Trans Fat 0.0g %
Cholesterol 18.34mg 36.68%
Sodium 1265.8mg 316.45%
Total Carbohydrate 16.21g 32.42%
Dietary Fiber 4.2 g 100.8%
Sugars 9.86 g %
Protein 8.41g 100.97%
Vitamin A 906.7IU% Vitamin C 16.69mg%
Calcium 225.32mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, finely diced onion, fresh minced garlic, frozen spinach, ground cumin, fresh ground black pepper, shredded cheddar cheese, shredded lettuce, diced avocado
 

Comments