Oven Barbecue Drums


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
6 servings
I found this recipe on about.com as a crock pot dish. I modified it for the oven. It's simple enough that my 14 yo son made it by himself.

Categories:  chicken , easy , kid-friendly , poultry , main-dish , oven , meat , equipment , <-4-hours , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (74.44 g)
Servings 6
Amount per Serving
Calories 147.54 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 3.16%
Saturated Fat 0.03g 0.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 508.47mg 127.12%
Total Carbohydrate 36.43g 72.85%
Dietary Fiber 0.55 g 13.22%
Sugars 28.11 g %
Protein 0.5g 6.05%
Vitamin A 132.99IU% Vitamin C 1.85mg%
Calcium 17.66mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken drumsticks, minced garlic, dash pepper
 

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