Oven Barbecued Brisket

720 mins (prep 30)
14 ingredients
12 servings
A relatively inexpensive cut of meat, a brisket needs to tenderize overnight before it's baked. Here we use a full-flavored, smoky barbecue dry rub, then it's slowly baked and basted. Brisket cuts are notoriously fatty, but the flat "first-cut" section is a far better choice for healthy eating than the fattier "point cut." It may be worth calling ahead to make sure your supermarket or butcher has one on hand.

Categories:  new-year's , seasonal , beef , beef-brisket , 4th-of-july-dinners , super-bowl-parties , low-carb , mother's-day , low-fat , dry-rubs , gluten-free , healthy-cooking , barbecue-sauce , barbecue-dry-rubs , beef-brisket-dry-rubs , special-occasions , sauces , diabetic , low-sodium , father's-day , dinner , low-calorie , winter , bbq-beef-brisket , heart-healthy , birthdays , more-holidays , beef-dry-rubs , summer , 4th-of-july ,
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Serving Size (13.13 g)
Servings 12
Amount per Serving
Calories 8.49 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 2.47%
Saturated Fat 0.02g 1.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 278.39mg 139.19%
Total Carbohydrate 1.8g 7.21%
Dietary Fiber 0.54 g 26.08%
Sugars 0.59 g %
Protein 0.14g 3.32%
Vitamin A 272.02IU% Vitamin C 0.66mg%
Calcium 13.05mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, or, smoked paprika, hungarian paprika, dried oregano, no-salt-added diced tomatoes, packed dark brown sugar