Oven BBQ Pork Chops

100 mins (prep 10, cooking 90)
9 ingredients
4-6 servings
This is an easy go-to recipe that has been around for a long time. It is a nice one for those days when you want a BBQ flavour but don't feel like digging the BBQ out of the snow. Serve it up with some fluffy rice and a tossed salad.

Categories:  main-dish , meat , pork , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (121.93 g)
Servings 4
Amount per Serving
Calories 71.09 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.64%
Saturated Fat 0.02g 0.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 942.62mg 157.1%
Total Carbohydrate 16.76g 22.34%
Dietary Fiber 0.21 g 3.33%
Sugars 14.42 g %
Protein 0.43g 3.42%
Vitamin A 262.45IU% Vitamin C 2.19mg%
Calcium 23.1mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops