Oven Cooked Dry Beans


Food.com
92 mins (prep 2, cooking 90)
3 ingredients
5.5 servings
This is more a method than it is a recipe, but I tried it with navy beans and it actually works. Just think of it! Dry beans cooked in less than 2 hours (mine cooked in 90 minutes) and you don't even have to pre-soak them. I found this at a site called the Kitchn. It says in the article that you can also use a clay pot.

Categories:  5-ingredients-or-less , easy , beans , inexpensive , <-4-hours , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (84.84 g)
Servings 5.5
Amount per Serving
Calories 22.27 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 1.19%
Saturated Fat 0.03g 0.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 851.4mg 195.11%
Total Carbohydrate 5.19g 9.51%
Dietary Fiber 1.81 g 39.92%
Sugars 1.55 g %
Protein 0.99g 10.89%
Vitamin A 292.78IU% Vitamin C 0.25mg%
Calcium 32.69mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried
 

Comments