Oven Crisp Chicken Wings

65 mins (prep 20, cooking 45)
8 ingredients
4 servings
This is a very tasty way to make wings. You can dip them in your favorite sauce when baked or they are yummy as-is. Recipe from CD Kitchen on the Internet.

Categories:  poultry , high-in... , equipment , <-4-hours , appetizer , low-carb , low-sodium , low-in... , time-to-make , chicken-wing , chicken , weeknight , high-protein , oven , meat , number-of-servings ,
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Serving Size (30.13 g)
Servings 4
Amount per Serving
Calories 127.41 Calories from Fat 88.02
% Daily Value *
Total Fat 9.78g 60.21%
Saturated Fat 5.84g 116.82%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 655.69mg 109.28%
Total Carbohydrate 10.05g 13.4%
Dietary Fiber 2.7 g 43.24%
Sugars 0.45 g %
Protein 2.08g 16.64%
Vitamin A 2152.82IU% Vitamin C 0.12mg%
Calcium 20.51mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken wings