Oven Crisped Potatoes


Food.com
70 mins (prep 20, cooking 50)
10 ingredients
4-6 servings
Nice side dish with meatloaf or hamburgers.

Categories:  side-dish , low-sat.-fat , equipment , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , oven , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (257.62 g)
Servings 4
Amount per Serving
Calories 218.51 Calories from Fat 14.13
% Daily Value *
Total Fat 1.57g 9.65%
Saturated Fat 0.44g 8.83%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 87.05mg 14.51%
Total Carbohydrate 41.05g 54.73%
Dietary Fiber 2.95 g 47.17%
Sugars 1.42 g %
Protein 11.48g 91.85%
Vitamin A 12.03IU% Vitamin C 12.93mg%
Calcium 32.44mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried italian herb seasoning, salt and pepper, fresh basil
 

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