Oven-Dried Mashed Sweet Potatoes


food network
85 mins (prep 5, cooking 80)
8 ingredients
4 servings


Categories:  skillet , potato , oranges , baking , sweet-potato ,
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Ingredients

Nutrition

Serving Size (23.0 g)
Servings 4
Amount per Serving
Calories 88.25 Calories from Fat 76.23
% Daily Value *
Total Fat 8.47g 52.15%
Saturated Fat 5.31g 106.12%
Trans Fat 0.12g %
Cholesterol 28.21mg 37.61%
Sodium 7.39mg 1.23%
Total Carbohydrate 3.18g 4.24%
Dietary Fiber 0.0 g 0.0%
Sugars 3.18 g %
Protein 0.33g 2.68%
Vitamin A 309.78IU% Vitamin C 0.09mg%
Calcium 18.08mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, fresh orange juice, dry sherry
 

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