Oven-Fried Almond Chicken

40 mins (prep 20, cooking 20)
11 ingredients
6 servings
This oven-fried chicken recipe has a combination of super flavors and is so easy to do. Have dinner on the table in less than an hour.

Categories:  <-60-mins , chicken , chicken-breast , high-protein , poultry , main-dish , oven , high-in... , meat , equipment , time-to-make ,
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Serving Size (62.11 g)
Servings 6
Amount per Serving
Calories 300.5 Calories from Fat 151.92
% Daily Value *
Total Fat 16.88g 155.79%
Saturated Fat 2.21g 66.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 676.57mg 169.14%
Total Carbohydrate 30.64g 61.28%
Dietary Fiber 3.06 g 73.41%
Sugars 2.86 g %
Protein 7.37g 88.45%
Vitamin A 1.32IU% Vitamin C 0.0mg%
Calcium 99.93mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, grated parmesan cheese, chopped fresh parsley, minced garlic clove, dried thyme, chicken breast halves