Oven-Fried Buttermilk Chicken


Food.com
80 mins (prep 20, cooking 60)
8 ingredients
6 servings
Serve with coleslaw, hot biscuits and honey, if desired.

Categories:  poultry , equipment , <-4-hours , potluck , finger-food , time-to-make , chicken , lunch~snacks , weeknight , presentation , main-dish , oven , meat , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (61.32 g)
Servings 6
Amount per Serving
Calories 159.9 Calories from Fat 86.31
% Daily Value *
Total Fat 9.59g 88.5%
Saturated Fat 5.75g 172.56%
Trans Fat 0.32g %
Cholesterol 24.56mg 49.13%
Sodium 96.31mg 24.08%
Total Carbohydrate 16.35g 32.69%
Dietary Fiber 2.32 g 55.59%
Sugars 1.63 g %
Protein 3.8g 45.59%
Vitamin A 497.37IU% Vitamin C 0.05mg%
Calcium 49.0mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt
 

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