Oven-Fried Chicken from Marcia Adams

60 mins (prep 10, cooking 50)
10 ingredients
4-5 servings
From Marcia Adams' Cooking From Quilt Country. This is an excellent oven baked fried chicken; nicely seasoned, easy and takes you back to when you didn't care about fat content, calories or protein counts. The drippings make for very yummy gravy, too!

Categories:  <-60-mins , chicken , poultry , main-dish , oven , meat , equipment , time-to-make ,
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Serving Size (78.3 g)
Servings 4
Amount per Serving
Calories 427.09 Calories from Fat 330.21
% Daily Value *
Total Fat 36.69g 225.77%
Saturated Fat 11.78g 235.61%
Trans Fat 1.15g %
Cholesterol 42.39mg 56.52%
Sodium 1291.39mg 215.23%
Total Carbohydrate 23.8g 31.73%
Dietary Fiber 4.23 g 67.76%
Sugars 0.27 g %
Protein 4.55g 36.39%
Vitamin A 1075.32IU% Vitamin C 0.01mg%
Calcium 29.2mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried marjoram, chicken pieces


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