Oven Fried Onion Rings

food network
30 mins (prep 10, cooking 20)
10 ingredients
4 to 6 servings

Categories:  side-dish , buttermilk , appetizer , onion ,
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Serving Size (208.04 g)
Servings 4
Amount per Serving
Calories 434.19 Calories from Fat 175.14
% Daily Value *
Total Fat 19.46g 119.74%
Saturated Fat 4.47g 89.31%
Trans Fat 0.0g %
Cholesterol 13.48mg 17.97%
Sodium 2455.65mg 409.28%
Total Carbohydrate 53.67g 71.56%
Dietary Fiber 1.69 g 27.0%
Sugars 6.15 g %
Protein 10.39g 83.11%
Vitamin A 203.38IU% Vitamin C 0.0mg%
Calcium 151.84mg% Iron 3.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smoked paprika, panko breadcrumbs, sweet onions, large