Oven-Fried Ranch Chicken

food network
270 mins (prep 220, cooking 50)
14 ingredients
8 servings

Categories:  chicken , buttermilk ,
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Serving Size (151.22 g)
Servings 8
Amount per Serving
Calories 533.99 Calories from Fat 162.9
% Daily Value *
Total Fat 18.1g 222.71%
Saturated Fat 3.44g 137.58%
Trans Fat 0.0g %
Cholesterol 3.37mg 8.98%
Sodium 862.5mg 287.5%
Total Carbohydrate 77.01g 205.35%
Dietary Fiber 5.06 g 161.9%
Sugars 8.03 g %
Protein 15.01g 240.17%
Vitamin A 345.73IU% Vitamin C 2.1mg%
Calcium 232.91mg% Iron 5.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh chives, freshly ground black pepper