Oven-Fried Ranch Chicken

110 mins (prep 10)
12 ingredients
4 servings
From Betty's Soul Food Collection... Mmm! No-muss, no-fuss, delicious chicken that's "fried" in your oven.

Categories:  chicken , oven--baked-fried-chicken , fried-chicken ,
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Serving Size (125.34 g)
Servings 4
Amount per Serving
Calories 81.22 Calories from Fat 37.35
% Daily Value *
Total Fat 4.15g 25.57%
Saturated Fat 2.35g 46.93%
Trans Fat 0.0g %
Cholesterol 13.48mg 17.97%
Sodium 419.76mg 69.96%
Total Carbohydrate 7.13g 9.51%
Dietary Fiber 0.52 g 8.38%
Sugars 6.04 g %
Protein 4.14g 33.13%
Vitamin A 485.34IU% Vitamin C 0.26mg%
Calcium 145.64mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cut-up whole chicken, ground red pepper, for garnish, fresh parsley sprigs