Oven Fried Zucchini Chips


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
8 servings
Serves 8 - delicious and a great way to use up the bounty of Zucchini from your garden.

Categories:  side-dish , <-30-mins , easy , 3-steps-or-less , quick , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (29.97 g)
Servings 8
Amount per Serving
Calories 108.69 Calories from Fat 19.62
% Daily Value *
Total Fat 2.18g 26.79%
Saturated Fat 0.6g 24.09%
Trans Fat 0.0g %
Cholesterol 43.03mg 114.75%
Sodium 242.86mg 80.95%
Total Carbohydrate 14.1g 37.61%
Dietary Fiber 0.67 g 21.29%
Sugars 2.92 g %
Protein 7.57g 121.14%
Vitamin A 96.97IU% Vitamin C 0.06mg%
Calcium 81.3mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, fresh ground pepper
 

Comments