Oven Irish Stew


meals
135 mins (prep 15)
14 ingredients
4 servings
A traditional favorite, this festive Oven Irish Stew combines a medley of vegetables and seasonings with a hint of Irish lager – creating an explosion of flavor you can't resist.

Categories:  dairy-free ,
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Ingredients

Nutrition

Serving Size (61.85 g)
Servings 4
Amount per Serving
Calories 66.88 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.91%
Saturated Fat 0.11g 2.2%
Trans Fat 0.0g %
Cholesterol 0.32mg 0.43%
Sodium 590.57mg 98.43%
Total Carbohydrate 10.68g 14.24%
Dietary Fiber 0.41 g 6.62%
Sugars 0.46 g %
Protein 1.79g 14.31%
Vitamin A 11.98IU% Vitamin C 0.18mg%
Calcium 13.87mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lite soy sauce, lamb stew meat, or, lean beef, large, thinly sliced celery, or, or, dried marjoram, chopped fresh parsley
 

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