Oven Pork Chops

60 mins (prep 10, cooking 50)
7 ingredients
4 servings
This is very nice and tender. The flavors were a bit daunting when I first came across this recipe, but they are very nice and not at all overpowering as I thought they would be.

Categories:  <-60-mins , high-protein , main-dish , high-in... , low-carb , low-in... , time-to-make ,
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Serving Size (36.75 g)
Servings 4
Amount per Serving
Calories 9.15 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.1%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 698.7mg 116.45%
Total Carbohydrate 1.06g 1.41%
Dietary Fiber 0.15 g 2.32%
Sugars 0.22 g %
Protein 1.4g 11.17%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 3.01mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, ground ginger, dry breadcrumbs