Oven Roast Beef


Food.com
250 mins (prep 10, cooking 240)
4 ingredients
6-8 servings
This roast can be made in a kitchen oven or at an outdoor camp site in a dutch oven. The recipe will make a very tender roast with its own gravy. Leftovers may be kept in the gravy for several days.

Categories:  5-ingredients-or-less , weeknight , easy , north-american , main-dish , oven , american , beef , meat , equipment , roast , roast-beef , time-to-make ,
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Ingredients

Nutrition

Serving Size (248.52 g)
Servings 6
Amount per Serving
Calories 264.76 Calories from Fat 34.92
% Daily Value *
Total Fat 3.88g 35.8%
Saturated Fat 1.19g 35.65%
Trans Fat 0.02g %
Cholesterol 140.62mg 281.23%
Sodium 114.19mg 28.55%
Total Carbohydrate 0.7g 1.4%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 51.98g 623.79%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 12.13mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry onion soup mix, cream of mushroom soup
 

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