Oven Roasted BBQ Chicken Breast


Food.com
80 mins (prep 20, cooking 60)
9 ingredients
2-4 servings
My hubby always hated chicken breast because he found the meat too dry. He loves this. You can do this with any cut of chicken, or turkey if you prefer.

Categories:  served-hot , mushroom , for-1-or-2 , chicken-breast , poultry , comfort-food , taste~mood , free-of... , equipment , <-4-hours , chicken-thigh-&-leg , time-to-make , chicken , egg-free , kid-friendly , presentation , main-dish , oven , lactose-free , meat , number-of-servings , vegetable ,
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Ingredients

Nutrition

Serving Size (252.38 g)
Servings 2
Amount per Serving
Calories 372.72 Calories from Fat 142.29
% Daily Value *
Total Fat 15.81g 48.64%
Saturated Fat 1.82g 18.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1220.3mg 101.69%
Total Carbohydrate 56.11g 37.4%
Dietary Fiber 2.82 g 22.59%
Sugars 43.0 g %
Protein 3.51g 14.05%
Vitamin A 266.18IU% Vitamin C 6.46mg%
Calcium 56.05mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, seasoning salt
 

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