Oven Roasted Broccoli

food network
25 mins (prep 15, cooking 10)
10 ingredients
4 servings

Categories:  side-dish , roasting , american , broccoli , vegetarian , cheese , high-fiber ,
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Serving Size (137.04 g)
Servings 4
Amount per Serving
Calories 163.52 Calories from Fat 114.48
% Daily Value *
Total Fat 12.72g 78.25%
Saturated Fat 4.18g 83.69%
Trans Fat 0.0 %
Cholesterol 15.53mg 20.7%
Sodium 420.09mg 70.01%
Total Carbohydrate 7.72g 10.29%
Dietary Fiber 2.95 g 47.17%
Sugars 2.0 g %
Protein 6.88g 55.04%
Vitamin A 854.65IU% Vitamin C 101.15mg%
Calcium 160.17mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, freshly ground black pepper, panko bread crumbs, or