Oven-Roasted Crab "Buon Natale"


food network
65 mins (prep 35, cooking 15)
19 ingredients
4 to 6 servings


Categories:  holiday , roasting , crab ,
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Ingredients

Nutrition

Serving Size (121.18 g)
Servings 4
Amount per Serving
Calories 398.94 Calories from Fat 357.03
% Daily Value *
Total Fat 39.67g 244.1%
Saturated Fat 17.3g 345.94%
Trans Fat 0.93g %
Cholesterol 60.95mg 81.27%
Sodium 716.32mg 119.39%
Total Carbohydrate 11.42g 15.22%
Dietary Fiber 2.3 g 36.83%
Sugars 6.32 g %
Protein 1.74g 13.92%
Vitamin A 940.57IU% Vitamin C 12.41mg%
Calcium 48.95mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili flakes, chopped fresh thyme leaves, fresh lemon juice, or, freshly cracked black pepper, chopped fresh thyme leaves, fresh lemon juice, freshly cracked black pepper, chopped italian flat-leaf parsley, or, lemon slices
 

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