Oven-Roasted Harvest Vegetables


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
8 servings
Another tasty vegetable dish.

Categories:  side-dish , <-60-mins , 3-steps-or-less , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (119.98 g)
Servings 8
Amount per Serving
Calories 71.74 Calories from Fat 23.13
% Daily Value *
Total Fat 2.57g 31.66%
Saturated Fat 0.63g 25.16%
Trans Fat 0.0g %
Cholesterol 19.82mg 52.84%
Sodium 119.62mg 39.87%
Total Carbohydrate 4.91g 13.08%
Dietary Fiber 1.77 g 56.78%
Sugars 1.98 g %
Protein 8.2g 131.15%
Vitamin A 4275.1IU% Vitamin C 25.11mg%
Calcium 25.49mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, small onion, salt and pepper, chopped fresh parsley
 

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