Oven Roasted Herbed Vegetables

50 mins (prep 15, cooking 35)
13 ingredients
4 servings
This is a variation on a vegetable recipe from "New Dieter’s Cookbook" by Better Homes and Gardens. You can add Zucchini as I did, however, the zucchini cooks much faster so will not hold its shape. I still liked the added zucchini though. You can also add a little creol seasoning to give a zip. Makes 4 VERY generous servings!!

Categories:  <-60-mins , side-dish , onions , easy , oven , equipment , vegetarian , carrots , potato , vegetable , time-to-make ,
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Serving Size (12.2 g)
Servings 4
Amount per Serving
Calories 69.64 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 45.62%
Saturated Fat 1.03g 20.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 145.89mg 24.31%
Total Carbohydrate 0.96g 1.27%
Dietary Fiber 0.13 g 2.05%
Sugars 0.02 g %
Protein 0.18g 1.4%
Vitamin A 0.2IU% Vitamin C 0.77mg%
Calcium 5.05mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, frozen carrots, medium red onion, dried italian herb seasoning