Oven Roasted Lemon Chicken With Seasoned Sauce


Food.com
135 mins (prep 15, cooking 120)
13 ingredients
4 servings
A juicy golden chicken with luscious sauce, requiring a minimum of effort. The lemon flavor is not overpowering, but definitely present. Pairs perfectly with mashed potatoes. This recipe comes from a Dutch language cookbook I recently purchased entitled "Mediterraans: Culinair genieten op z'n best" which translates to MEDITERRANEAN: CULINARY ENJOYMENT AT ITS BEST. All the recipes are anonymous so I can't give credit to it's author.

Categories:  chicken , fruit , european , citrus , poultry , main-dish , meat , whole-chicken , <-4-hours , time-to-make , lemon ,
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Ingredients

Nutrition

Serving Size (14.59 g)
Servings 4
Amount per Serving
Calories 86.16 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 48.48%
Saturated Fat 1.16g 23.11%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 8.53mg 1.42%
Total Carbohydrate 4.63g 6.17%
Dietary Fiber 1.41 g 22.6%
Sugars 0.09 g %
Protein 0.67g 5.34%
Vitamin A 5.13IU% Vitamin C 0.01mg%
Calcium 20.29mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cumin seed, chicken bouillon cube, salt and pepper
 

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