Oven Roasted Mussels


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
I found this recipe in one of my Bon Appetit magazines. It is so delicious. It is a true treat, as mussels can be expensive.

Categories:  served-hot , seasonal , north-american , mussels , quick , equipment , low-carb , low-in... , time-to-make , novelty , lunch~snacks , <-30-mins , presentation , main-dish , shellfish , oven ,
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Ingredients

Nutrition

Serving Size (47.12 g)
Servings 4
Amount per Serving
Calories 246.23 Calories from Fat 241.47
% Daily Value *
Total Fat 26.83g 165.12%
Saturated Fat 9.65g 192.95%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 96.67mg 16.11%
Total Carbohydrate 2.16g 2.88%
Dietary Fiber 0.37 g 5.95%
Sugars 0.77 g %
Protein 0.54g 4.32%
Vitamin A 531.14IU% Vitamin C 4.64mg%
Calcium 12.77mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh italian parsley, fresh thyme, french bread, fresh mussels, chopped chives
 

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