Oven Roasted Sweet Potato Wedges


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
4 servings
This is a delicious side dish for ham, pork or even chicken. The sweet potatoes, coated with brown sugar and spices are a little sweet and a little spicy. Quick and easy.

Categories:  <-60-mins , low-protein , side-dish , low-cholesterol , low-sat.-fat , healthy , potato , vegetable , low-in... , healthy-2 , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (8.54 g)
Servings 4
Amount per Serving
Calories 47.87 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 23.11%
Saturated Fat 0.52g 10.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 305.31mg 50.89%
Total Carbohydrate 3.83g 5.1%
Dietary Fiber 0.13 g 2.12%
Sugars 3.62 g %
Protein 0.06g 0.45%
Vitamin A 123.47IU% Vitamin C 0.05mg%
Calcium 4.48mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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