Oven Roasted Sweet Potatoes


Food.com
55 mins (prep 10, cooking 45)
9 ingredients
4-6 servings
Top any dinner with these sweet sweet potatoes! Roasting brings out the sweetness. From the local newspaper.

Categories:  <-60-mins , holiday , side-dish , british-columbian , easy , north-american , main-dish , oven , canadian , inexpensive , equipment , roast , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (283.22 g)
Servings 4
Amount per Serving
Calories 511.39 Calories from Fat 292.5
% Daily Value *
Total Fat 32.5g 200.02%
Saturated Fat 3.4g 68.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 131.46mg 21.91%
Total Carbohydrate 52.83g 70.44%
Dietary Fiber 9.97 g 159.5%
Sugars 11.63 g %
Protein 6.54g 52.32%
Vitamin A 33583.14IU% Vitamin C 6.47mg%
Calcium 95.51mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, large, dried thyme, salt and pepper
 

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