Oven-Roasted Vegetable Penne


Food.com
35 mins (prep 5, cooking 30)
10 ingredients
4 servings
Recipe from Better Homes and Gardens. Pasta doesn't have to be unhealthy.

Categories:  <-60-mins , pasta,-rice-and-grains , easy , 3-steps-or-less , tomato , main-dish , inexpensive , vegetarian , pasta , vegetable , penne , time-to-make ,
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Ingredients

Nutrition

Serving Size (175.18 g)
Servings 4
Amount per Serving
Calories 234.6 Calories from Fat 85.05
% Daily Value *
Total Fat 9.45g 58.15%
Saturated Fat 1.96g 39.13%
Trans Fat 0.0g %
Cholesterol 10.82mg 14.42%
Sodium 878.12mg 146.35%
Total Carbohydrate 21.64g 28.85%
Dietary Fiber 1.09 g 17.42%
Sugars 2.83 g %
Protein 16.54g 132.3%
Vitamin A 963.79IU% Vitamin C 3.43mg%
Calcium 256.89mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, fresh basil
 

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